Tuesday, April 17, 2012

Day 3

I am loving my short morning run. I do 3 miles in the dark with my dog and it's great. I get back feeling energized and ready for the day. It's only 7 now, but I feel like I have been up forever. Must remember this feeling on those days when I don't want to get out of bed.

Sunday, April 15, 2012

Watch my video

http://m.youtube.com/watch?v=FofAdzO3K2I

What did I get myself into?

Today was day one of my 30 day challenge, and oh my was it difficult! I have decided to do double days. I will be waking up early each morning and doing my cardio, which will be a thirty minute run with my dog. I did it today and I was having to drag my pup by the end. We will both be getting super fit. Then came the actual Jillian beat down and it was intense. My sister and I were DRIPPING sweat. It was very hard, but I did it! The eating was hard today as I was starving. I hit my calorie goal on the head today and am hoping my brain will get the message soon that I am full. Tomorrow is my first day back to work since spring break (boo!), but it does help keep my mind focused on other things besides food. I am looking forward to tomorrow's beat down.

Saturday, April 14, 2012

A New Challenge

Tomorrow will be the start of a new challenge. I will be doing jillian Michael's 30 day making the cut plan. I will have a strict calorie intake (1502) but the real challenge will be the workouts. I will be doing things that I am afraid to do. I am looking fear in the eyes and going to get in the best shape of my life. Jillian promises me :) I will post as often as I can to fill you in on my status. I am excited. I need a a challenge and I think this will help me lose those last 20 pounds, or at least get me going. I want to be looking fine by June because we are going to Spain and I refuse to be the fat American girl anymore. I want my inlaws and extended family to be wowed by my weightloss. Wish me luck!

Thursday, April 12, 2012

Turkey Meatloaf

I absolutely love to cook and eat. One of my struggles is to cook food that is good and is good for me. I am obsessed with this meatloaf. It is so tasty and moist. My husband loves it too. Makes for a great dinner with smashed potatoes and veggies. This recipe is from Giada and it is amazing. You must try it and tell me what you think. Ingredients Vegetable cooking spray 1/2 cup plain bread crumbs 1/3 cup chopped fresh flat-leaf parsley 1/4 cup chopped garlic and herb-marinated sun-dried tomatoes 2 cloves garlic, minced, optional 2 eggs, at room temperature, lightly beaten 2 tablespoons whole milk 1/2 cup crumbled feta cheese 1 1/2 teaspoons kosher salt 1 teaspoon freshly ground black pepper 1 pound ground turkey, preferably dark meat Directions Place an oven rack in the center of the oven. Preheat the oven to 375 degrees F. Spray a 9 by 5-inch loaf pan with cooking spray. In a large bowl, stir together the bread crumbs, parsley, sun-dried tomatoes, garlic, if using, eggs, milk, feta, salt, and pepper. Add the turkey and gently stir to combine, being careful not to overwork the meat. Carefully pack the meat mixture into the prepared pan and bake until the internal temperature registers 165 degrees F on an instant-read thermometer, about 45 minutes. Remove from the oven and let rest for 5 minutes. Transfer to a cutting board and slice. Put on a serving platter and serve. Per Serving: Calories: 329; Fat: 17g (Saturated Fat: 6.5g); Protein: 29g; Carbohydrates: 14g; Sugar: 4g; Fiber 0g; Cholesterol: 213mg;

Success

I did it! I went shopping and got new jeans ans work pants that make me feel awesome. No more saggy butt! I am a size 8 and loving it. I am encouraged to keep getting fitter and healthier, and skinnier. Can't wait to wear these clothes. Success!

Wednesday, April 11, 2012

Clothing

Now that my body is changing, my clothes are looking ridiculous. I look frumpy and baggy. Not cute. I went shopping and it was strange. While I was looking at the clothes and collecting what I wanted to try, I had to remind myself that I am not a 12/14 anymore. I tried on 10's and 8's and they fit. It was exciting, but I still didnt really believe it. I ended up buying one pair of size 10 jeans, but when I wore them the next day my sister pointed out that they already looked too big. I guess I have forgotten how fitted clothes feel. I am determined to get some new work pants before my spring break is up. I have 4 more days. The search continues. Thankfully my sister is a super shopper and wants to help. I am truly blessed.