A blog about healthy living, inside and out. This will be a place to swap tips and get a healthy dose of motivation. We can do it.
Monday, April 9, 2012
Obsession
I am in love with drinks lately. No not those fun alcohol laden ones, but good post workout low to no calorie treats. My favorites include coconut water, vitamin zero, and sparkling flavored waters. I usually only drink water, so the addition of these fun drinks is so exciting. I literally visualize one of these drinks to quench my thirst and boredom of water as I am working out. How else do you think I got through my half marathon? It was the drinks made by Body Armor I knew were waiting at the end for me. PS I helped myself to 12. Hey I worked hard and deserved them. What low or no calorie treats do you enjoy? What gets you through those grueling workouts? Leave a comment. I love new fun things!
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I'm obsessed with dehydrated fruit, what a treat. Trader Joe's sells several different kinds, so far mango is my favorite but banana is not far behind.
ReplyDeleteHow many calories is in it? Is dehydrated fruit different than dried fruit?
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